The Body Awake Podcast
EP 1: GROUNDWORK and GUIDING PRINCIPLES
Our very first show, laying out some guiding principles we'll tend to follow in our exploration of the human body.
Listen to this episode on iTunes /// Download the mp3
SHOW NOTES
Bill Mize is the man behind the guitar in the outro music. You can find more gorgeous music from this Grammy-winning guitarist — as well as a hell of a nice and generous guy — on his website.
Antifragile: Things That Gain from Disorder, by Nassim Nicholas Taleb.
My bodywork and movement awareness training practice is Dynamic Alignment Bodywork.
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