Irene has a YouTube channel — screenshot'd above — with lots of videos you might dig if you've dug this interview. Click here for that page.
Welcome back to Irene Lyon for our second chat on TBA. We pick up largely where we left off from our first interview (ep 17), namely into this question I had — and have — around okay, so we're aware of this trauma thing ... what do we do about it?
Wondrous, deep territory. Plus the pitfalls and joys of teaching online (newly on my mind as well).
Also, here's that 15-min neuroception exercise.
Love, LB. Get this, as always, on iTunes et al, or download this episode direct here.
SHOW NOTES (all books except the last)
Theodore Roszak - The Gendered Atom
Lynne McTaggart - The Field
Anita Moorjani - Dying to be Me
Gabor Mate, M.D. - When the Body Says No
Robert M Sapolsky - Why Zebras Don't Get Ulcers
Dr. Bruce Perry - Born for Love